April 1, 2023
Hello to all conference participants. You can find all the resources from my presentation here.
Feel free to email me anytime at beth@bethmorrow.com for any questions. Thank you!
Resources & Technique Handout (with QR codes)
Additional General Mindfulness Resources
Best Practices for Bringing Mindfulness Into Schools: https://www.mindful.org/mindfulness-in-education/
Why Are Teenagers So Sleep Deprived? https://childmind.org/article/teenagers-sleep-deprived/
Study links neighborhood conditions to adolescent sleep loss. NIH: https://www.nih.gov/news-events/news-releases/study-links-neighborhood-conditions-adolescent-sleep-loss
Making Time for Mindfulness. Harvard Graduate School: https://www.gse.harvard.edu/news/uk/19/01/making-time-mindfulness